Drama will destroy your business, your life and you.
Surround yourself with positive energy, positive people,
positive words and you will go far!
...............................................................................
...................................................................................
When life get's you down ---> RUN from the DRAMA!
...............................................................................
...................................................................................

Showing posts with label self-help. Show all posts
Showing posts with label self-help. Show all posts

Friday, September 23, 2011

How To Find Success From Drastic Life Situations


Sometimes in life you need than just knowing how bad you want success, sometimes it takes a very drastic life situation to motivate you, to inspire you to achieve your true potential.

For many of you facing an extreme drastic situation in your life can forces a new perspective in your mind. And this new perspective can develop an outcome that will usually feels more enlightened than in the pass - and it creates a better choice in yourself.

Now life is giving you a lesson, is telling you that you can choose to hold onto suffering, anger and the drama...but, when you recognized decide to strip down the main issue to find the core of the problem or even better, simply let go of your pass beliefs, forgive yourselves, appreciate and be thankful of what you do have, that is when you can easily take all you've learned and make the most of this life.

That my dear friend is pure old fashion success!

Remember, this is your life and is time to decide to live it the right way leave a remarkable path for others to follow. A great example of leaving a remarkable is Steve Jobs!

Here is a very interesting article I found. This article shows that sometimes it takes a very bad situations to push people to do what they came to do in this Earth, or to really get to know their inner self and achieve true success.

Yours truly,

Luis Galarza.
Positivity is my way to everything!

Connect with me on Google+ or Facebook.

.

Monday, March 21, 2011

The Art of Being an Overcomer

Monday Moments

Top of the morning to you! Hi there!  Good morning! Morning! These are some of the few ways I greet you online and in person. Sometimes, it’s accompanied with a hug, but always with high energy and a big smile. So, this morning I hope you feel my sheer joy, enthusiasm and thankfulness to you, as I help you start your Monday on a favorable note.

Today, as I awoke, the thunder was rumbling and the lightening commenced; followed by downpours. For sure, I wanted to stay under the covers and listen and lull and just…you know…do all of those things when it rains. Relax and settle in. But, no-can-do!  I must overcome this feeling and quickly overcome this feeling. After-all, I truly believe how we act and feel in those first moments of arising will set the tone for the rest of the day.  Therefore, time to shift some energy to overcome this relaxed state!

So, today as we greet the second day of spring, let’s overcome.  I like definitions, so we’ll start there.
Overcome(r) – Definition – to gain the superiority: WIN, to get the better of

Isn’t that good news? Thanks Merriam-Webster.  Now that we know what it means, I want to encourage you to overcome these Monday blues that sometimes try to creep upon us or other “blues” that may try to rear its head today or this week.
1)      Recognize the “blue” feeling and change it – this morning, I could have chosen to lie in the bed and feel ‘blah, blue or relaxed’. But, I also know  there is  lots to do and should I chose to ignore the many action items, later today I would be kicking myself for wasting time. NOPE! We have free will to choose another thought that will render us productive, happy, and active. Freely and intentionally choose the thought or best action that will serve you in a greater capacity.
2)      How to change the feeling:
a.      Say an affirmation – ex. Today is a great day, even in the rain. The rain allows me to wear my cute rain boots. Thank you for the rain and the stylish wardrobe to accompany this weather.
b.      Turn on some “feel good” music that will enhance a happy feeling, thought or act.
c.       Stand and give yourself a standing ovation for deciding to rise & shine.
d.      Find a scripture – it will remind you that you are not alone and give you strength. (Phil 4:13)
e.      Call a friend, family member  or colleague for a quick hello and share your affirmation, wishing them well for today
f.        Take ten minutes to stretch, have prayer or meditate
g.      Exercise (time permitting) – get the endorphins moving with ten sit-ups, push-ups, jumping jacks – just MOVE!
h.      Five finger rule – say aloud five things, events, places or actions you are thankful for, that you experienced over the weekend.
i.        Expectations & Intentions - Expect today to be a GREAT day! Intentionally make it a GREAT day!
j.        I am an OVERCOMER – repeat aloud ten times.


Go forth and overcome. Have a winning wonderful Monday and feel free to share your feedback on the blog or drop me an email. Oh, and by all means, share this Monday Moment with someone who may be experiencing a “blue Monday”. 

----Antoinette Sykes, MBA